• Chronic Pain Clinic

    Are you suffering from ongoing pain? Allambie Compounding Pharmacy is hosting a Chronic Pain Clinic. Tuesday 6th of December 2016. 10AM- 3PM AEST Call us on 02 9451 5461 to book your appointment.

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  • FAT AT 50 MEANS SICK AT 70

    FAT AT 50 MEANS SICK AT 70

    Carrying extra weight in your mid-life years means you are more likely to have major chronic disease and physical and cognitive limitations by the time you reach your 70s, according to results published in the British Medical Journal. Long-term research known as the Nurses Health Study showed that every one-unit increase of BMI in mid-life

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  • Vitamin D levels fall in winter and as we age

    Vitamin D levels fall in winter and as we age

    It’s a bit of a quandary – too much sun causes skin cancer, but not enough means inadequate Vitamin D. How do we make sure we are getting enough, why is Vitamin D so important and how do our needs change as we age? Vitamin D is found in small amounts in the diet, the

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  • Natural medicines for mental health: what’s the proof?

    Natural medicines for mental health: what’s the proof?

    Stress severely impacts upon the health of 1 in 5 Australians according to the Australian Psychological Society. And the lead up to Christmas is a time when many people are more affected. There are some natural medicines that have been proven to help in the treatment of mental health conditions. However it’s worth looking at

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