Category: Uncategorized

3 April 2021

Easter Opening Hours

Our Easter Opening Hours: Friday: closed. Saturday: open 9am – 2pm. Sunday: closed. Monday: closed. Tuesday onwards: open as normal. Wishing everyone a very happy Easter.

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25 May 2016

FAT AT 50 MEANS SICK AT 70

Carrying extra weight in your mid-life years means you are more likely to have major chronic disease and physical and cognitive limitations by the time you reach your 70s, according […]

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25 May 2016

Constipation – A Common Taboo

Constipation is a topic that can be difficult to discuss, but it is very common. It’s important that we do talk about it, as a healthy functioning bowel is fundamental […]

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25 May 2016

Do you need to ‘detox’?

Isn’t it just a normal body function? Detoxification is a series of natural metabolic processes where our bodies turn toxins from our environment into substances that are less harmful and […]

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25 May 2016

Dementia is not inevitable

The numbers of people living with dementia doubles every year. As we live longer we expect our bodies to age, but dementia is not a normal part of ageing. It […]

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25 May 2016

Do you Snore? Are you Tired?

Sleep apnoea affects 25% of Australian men and 9% of Australian women. The most common form is called obstructive sleep apnoea, where your airway is blocked for 10 seconds to […]

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